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35g
Protein, 13%
109g
Carbs, 41%
56g
Fat, 46%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch822 kcal
Mini Scotch Egg
1 Piece
50
Mini Pork Pies
1 Serving
98
Satay
2 Sticks
86
Ham Sandwich
1 Serving
250
Potato salad
200 Grams
338
Dinner267 kcal
Hoisin Duck Burger
100 Grams
221
Finger Biscuits, Rich Tea
2 Each
46
Snacks140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
55.7 g
Saturated fat
11.7 g
Carbs
109.2 g
Sugars
78.5 g
Fibre
3.9 g
Protein
35.1 g
Sodium
348 mg

Source: Lose It

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taylordrayson.com

I ate 1,392 calories - 10 Jul 2021

That day's food came to 1,392 calories, with 35g of protein, 109g of carbs and 56g of fat.

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