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31g
Protein, 9%
229g
Carbs, 67%
36g
Fat, 24%

Meals

Breakfast349 kcal
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch644 kcal
Can Of Coke
12 Ounces
140
Rich Tea Buscuits
3 Each
114
Gammon ham sandwich
1 Serving
147
Buttons Yoghurt
1 Package
243
Dinner713 kcal
Crispy Chicken Burrito
1 Serving
380
Fries, Mexican, Regular
1 Serving
270
Tango Orange 330ml
330 Milliliters
63
Snacks186 kcal
Smoothie
1 Serving
117
Finger Biscuits, Rich Tea
3 Each
69

Nutrition

Fat
36.0 g
Saturated fat
13.2 g
Carbs
228.8 g
Sugars
158.2 g
Fibre
3.0 g
Protein
30.8 g
Sodium
901 mg

Source: Lose It

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taylordrayson.com

I ate 1,892 calories - 12 Jul 2021

That day's food came to 1,892 calories, with 31g of protein, 229g of carbs and 36g of fat.

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