21g
Protein, 12%
124g
Carbs, 70%
14g
Fat, 18%
Meals
Breakfast349 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cereal, Coco Pops
30 Grams
117
Lunch161 kcal
Cheese And Onion
1 Package
161
Dinner600 kcal
Stonebaked Thin Ham and Pineapple Pizza
0.5 Serving
385
Potatoes chunky pub chips
0.3 Serving
152
Tango Orange 330ml
330 Milliliters
63
Snacks129 kcal
Soda, Dr. Pepper
440 Milliliters
129
Nutrition
- Fat
- 14.0 g
- Saturated fat
- 3.2 g
- Carbs
- 124.4 g
- Sugars
- 91.4 g
- Fibre
- 2.0 g
- Protein
- 20.8 g
- Sodium
- 756 mg
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taylordrayson.com
I ate 1,239 calories - 13 Jul 2021
That day's food came to 1,239 calories, with 21g of protein, 124g of carbs and 14g of fat.
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