76g
Protein, 19%
184g
Carbs, 45%
66g
Fat, 36%
Meals
Breakfast11 kcal
Double Espresso
1 Each
11
Lunch580 kcal
Chicken McNuggets (10 Piece)
10 Pieces
440
Can Of Coke
12 Ounces
140
Dinner997 kcal
Cajun Chicken Burger And Chips
1 Serving
720
Brownie and Vanilla icecream
1 Serving
172
Original Cider
250 Milliliters
105
Snacks88 kcal
Sprite and vodka
1 Cup
88
Nutrition
- Fat
- 65.8 g
- Saturated fat
- 6.8 g
- Carbs
- 183.6 g
- Sugars
- 55.0 g
- Fibre
- 1.2 g
- Protein
- 76.4 g
- Sodium
- 48 mg
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taylordrayson.com
I ate 1,676 calories - 21 Jul 2021
That day's food came to 1,676 calories, with 76g of protein, 184g of carbs and 66g of fat.
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