19g
Protein, 12%
133g
Carbs, 84%
3g
Fat, 4%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch914 kcal
Twizzlers
10 Pieces
333
Bread, White, Sliced, Prepacked
2 Slices
140
Wispa Yoghurt
1 Serving
215
Coca Cola Cherry
1 Serving
226
Dinner931 kcal
Chips
0.5 Serving
299
Chips
0.5 Serving
299
Coke
1 Serving
111
Coke
1 Serving
111
Coke
1 Serving
111
Snacks222 kcal
Coke
1 Serving
111
Coke
1 Serving
111
Nutrition
- Fat
- 2.7 g
- Saturated fat
- 0.7 g
- Carbs
- 132.6 g
- Sugars
- 131.2 g
- Fibre
- 2.4 g
- Protein
- 19.4 g
- Sodium
- 793 mg
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taylordrayson.com
I ate 2,230 calories - 30 Jul 2021
That day's food came to 2,230 calories, with 19g of protein, 133g of carbs and 3g of fat.
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