26g
Protein, 22%
56g
Carbs, 48%
16g
Fat, 31%
Meals
Breakfast338 kcal
Chocolate Shreddies
40 Grams
174
Milk, Flavoured, Pasteurised, Strawberry, Banana
250 Milliliters
160
White Americano Skimmed milk
1 Serving
4
Lunch819 kcal
Chips
0.5 Serving
299
Garlic And Cheese Bread
2 Slices
218
Coke
1 Serving
111
Coke
1 Serving
111
Cappucino, Grande Skinny
16 Ounces
80
Dinner211 kcal
Egg Fried Rice
60 Grams
100
Coke
1 Serving
111
Snacks131 kcal
Chocolate Milkshake
1 Serving
131
Nutrition
- Fat
- 16.0 g
- Saturated fat
- 5.3 g
- Carbs
- 56.2 g
- Sugars
- 41.9 g
- Fibre
- 0.1 g
- Protein
- 25.6 g
- Sodium
- 306 mg
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taylordrayson.com
I ate 1,499 calories - 2 Aug 2021
That day's food came to 1,499 calories, with 26g of protein, 56g of carbs and 16g of fat.
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