60g
Protein, 16%
231g
Carbs, 60%
41g
Fat, 24%
Meals
Breakfast334 kcal
Chocolate Shreddies
40 Grams
174
Milk, Flavoured, Pasteurised, Strawberry, Banana
250 Milliliters
160
Lunch958 kcal
BBQ Quarter Pounder
1 Serving
522
Large Chips
0.5 Serving
224
Coke, Large
1 Serving
212
Dinner538 kcal
Cherry Coke Energy Drink
1 Serving
140
Lasagna with Meat & Sauce
1 Cup
270
Cucumber, Common, Unpeeled
1 Each
31
Coleslaw.
1 Tablespoon
91
Pepper, Capsicum, Red, Raw
0.3 Each
6
Snacks355 kcal
Cherry Coke Energy Drink
1 Serving
140
Wispa Yoghurt
1 Serving
215
Nutrition
- Fat
- 41.0 g
- Saturated fat
- 20.5 g
- Carbs
- 230.8 g
- Sugars
- 173.3 g
- Fibre
- 5.9 g
- Protein
- 59.9 g
- Sodium
- 1,069 mg
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taylordrayson.com
I ate 2,185 calories - 5 Aug 2021
That day's food came to 2,185 calories, with 60g of protein, 231g of carbs and 41g of fat.
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