16g
Protein, 9%
136g
Carbs, 76%
12g
Fat, 15%
Meals
Breakfast711 kcal
Full English Breakfast
1 Serving
600
Coke
1 Serving
111
Lunch298 kcal
Coke
1 Serving
111
Biscuit, Ginger Nut
1 Piece
47
Cherry Coke Energy Drink
1 Serving
140
Dinner438 kcal
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Snacks346 kcal
Biscuit, Ginger Nut
5 Pieces
235
Coke
1 Serving
111
Nutrition
- Fat
- 12.1 g
- Saturated fat
- 5.0 g
- Carbs
- 135.7 g
- Sugars
- 77.7 g
- Fibre
- 11.6 g
- Protein
- 15.8 g
- Sodium
- 948 mg
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taylordrayson.com
I ate 1,793 calories - 7 Aug 2021
That day's food came to 1,793 calories, with 16g of protein, 136g of carbs and 12g of fat.
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