I ate 1,880 calories

Thu 2 Sep 2021, 11:59pm +01:00

53g

Protein, 15%

186g

Carbs, 53%

49g

Fat, 31%

Meals

Breakfast372 kcal

Caramel Cappuccino, Skimmed, In, Med

1 Serving

163

Porridge, So Simple, Golden Syrup, 49.5g

1 Ind Package

209

Lunch768 kcal

Flame Grilled Quarter Pounder

1 Serving

505

Yogurt, Vanilla, Smarties, 120g

100 Grams

152

Coke

1 Serving

111

Dinner740 kcal

Chicken & Vegetable Stir Fry

1 Serving

264

Egg Fried Rice

60 Grams

100

Biscuit, Ginger Nut

8 Pieces

376

Nutrition

Fat: 48.5 g
Saturated fat: 18.2 g
Carbs: 185.5 g
Sugars: 71.5 g
Fibre: 4.8 g
Protein: 52.5 g
Sodium: 303 mg

Source: Lose It