38g
Protein, 13%
160g
Carbs, 55%
40g
Fat, 31%
Meals
Breakfast207 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Krave Chocolate
30 Grams
134
White Americano Skimmed milk
1 Serving
4
Lunch300 kcal
Beef Sandwich
1 Serving
150
Beef Sandwich
1 Serving
150
Dinner595 kcal
Chicken, Nuggets
10 Pieces
425
Mcdonalds Medium Coke
1 Serving
170
Snacks298 kcal
18 mini Strawberry Donuts
1 Piece
61
Tango Orange 330ml
330 Milliliters
63
Thai Sticky Rice
50 Grams
174
Nutrition
- Fat
- 40.4 g
- Saturated fat
- 10.2 g
- Carbs
- 160.1 g
- Sugars
- 76.4 g
- Fibre
- 3.9 g
- Protein
- 37.6 g
- Sodium
- 891 mg
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taylordrayson.com
I ate 1,400 calories - 4 Sep 2021
That day's food came to 1,400 calories, with 38g of protein, 160g of carbs and 40g of fat.
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