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51g
Protein, 14%
228g
Carbs, 62%
40g
Fat, 25%

Meals

Breakfast154 kcal
White Americano Skimmed milk
1 Serving
4
Nutella Crepe
1 Serving
150
Lunch581 kcal
99p Cheeseburger
1 Serving
201
Large Cherry Pepsi
1 Serving
380
Dinner1,483 kcal
Kopparberg - Strawberry & Lime
1 Serving
205
Pad Thai, Chicken
1 Serving
1,030
Satay
1 Stick
43
Whisky shot
50 Milliliters
112
Vodka And Coke
1 Serving
57
After Eight, Mint Chocolate Thins
1 Piece
36
Snacks1,000 kcal
Sex On The Beach
1 Serving
120
Sex On The Beach
2 Servings
240
Baileys Shot
10 Milliliters
40
Alcohol
3 Servings
600

Nutrition

Fat
40.4 g
Saturated fat
1.3 g
Carbs
227.7 g
Sugars
89.4 g
Fibre
0.3 g
Protein
50.5 g
Sodium
2 mg

Source: Lose It

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taylordrayson.com

I ate 3,218 calories - 10 Sep 2021

That day's food came to 3,218 calories, with 51g of protein, 228g of carbs and 40g of fat.

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