49g
Protein, 11%
291g
Carbs, 64%
51g
Fat, 25%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch459 kcal
Chicken Balls
2.5 Pieces
88
Rice
100 Grams
148
crispy aromatic duck pancakes
1 Serving
163
Prawn Crackers
3 Pieces
60
Dinner1,318 kcal
Deep pan ham and pineapple pizza
0.8 Serving
599
M&M’s Brownie
155 Grams
719
Snacks240 kcal
Coke
1 Serving
111
Soda, Dr. Pepper
440 Milliliters
129
Nutrition
- Fat
- 50.8 g
- Saturated fat
- 22.2 g
- Carbs
- 290.8 g
- Sugars
- 168.5 g
- Fibre
- 10.6 g
- Protein
- 49.4 g
- Sodium
- 301 mg
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taylordrayson.com
I ate 2,180 calories - 21 Sep 2021
That day's food came to 2,180 calories, with 49g of protein, 291g of carbs and 51g of fat.
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