38g
Protein, 18%
112g
Carbs, 54%
26g
Fat, 28%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch475 kcal
Coke
1 Serving
111
Rich Tea Buscuits
3 Each
114
Ham Sandwich
1 Serving
250
Dinner404 kcal
Pastabake
1 Serving
404
Snacks163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Nutrition
- Fat
- 25.9 g
- Saturated fat
- 1.7 g
- Carbs
- 112.3 g
- Sugars
- 66.7 g
- Fibre
- 0.6 g
- Protein
- 38.4 g
- Sodium
- 1,088 mg
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taylordrayson.com
I ate 1,205 calories - 22 Sep 2021
That day's food came to 1,205 calories, with 38g of protein, 112g of carbs and 26g of fat.
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