113g
Protein, 21%
225g
Carbs, 41%
94g
Fat, 38%
Meals
Breakfast343 kcal
Nesquick Cereal Chocolate Balls
30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch791 kcal
Orange, Mango and Passionfruit Smoothie
100 Milliliters
57
Pizza
1.5 Servings
576
Biscuit, Crumbly Oatie
2 Each
158
Dinner715 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Baby New Potatoes
4 Pieces
213
Coleslaw.
1 Tablespoon
91
Cucumber, Common, Unpeeled
1 Each
31
Aero Chocolate Mousse
57 Grams
94
Snacks967 kcal
Heavenly Chocolate Delight
1 Serving
95
Coke
1 Serving
111
Pasta n Sauce Tomato and Basil
1 Serving
232
Aero Chocolate Mousse
57 Grams
94
Wiener sausages
3 Servings
435
Nutrition
- Fat
- 93.9 g
- Saturated fat
- 41.0 g
- Carbs
- 225.0 g
- Sugars
- 94.0 g
- Fibre
- 10.1 g
- Protein
- 112.6 g
- Sodium
- 1,091 mg
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taylordrayson.com
I ate 2,816 calories - 27 Sep 2021
That day's food came to 2,816 calories, with 113g of protein, 225g of carbs and 94g of fat.
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