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70g
Protein, 19%
174g
Carbs, 47%
57g
Fat, 34%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch926 kcal
White Chocolate Mocha, Tall, Skimmed Milk
1 Serving
327
Sausage Bap
1 Serving
488
Coke
1 Serving
111
Dinner1,003 kcal
Curry, Grilled Chicken Katsu
1 Serving
824
Edamame, With Salt
1 Serving
179
Snacks327 kcal
Regular Coke
1 Serving
279
Heavenly Chocolate Delight Bar
0.5 Serving
48

Nutrition

Fat
56.6 g
Saturated fat
18.7 g
Carbs
174.3 g
Sugars
82.7 g
Fibre
29.1 g
Protein
70.3 g
Sodium
309 mg

Source: Lose It

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taylordrayson.com

I ate 2,419 calories - 30 Sep 2021

That day's food came to 2,419 calories, with 70g of protein, 174g of carbs and 57g of fat.

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