61g
Protein, 28%
102g
Carbs, 48%
23g
Fat, 24%
Meals
Breakfast406 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Lunch111 kcal
Coke
1 Serving
111
Dinner779 kcal
Bolognese Meat, White Rice, Peas
356 Grams
350
Cherry coke
1 Serving
113
Biscuit, Crumbly Oatie
2 Each
158
Biscuit, Crumbly Oatie
2 Each
158
Snacks111 kcal
Coke
1 Serving
111
Nutrition
- Fat
- 22.9 g
- Saturated fat
- 10.6 g
- Carbs
- 102.3 g
- Sugars
- 74.0 g
- Protein
- 61.3 g
- Sodium
- 365 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,407 calories - 1 Oct 2021
That day's food came to 1,407 calories, with 61g of protein, 102g of carbs and 23g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.