43g
Protein, 14%
111g
Carbs, 35%
72g
Fat, 51%
Meals
Breakfast268 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Lunch797 kcal
Chicken Caesar Wrap
1 Serving
444
Yorkie Bar
1 Serving
248
Coca-Cola energy
1 Serving
105
Dinner375 kcal
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Potatoes, Mashed
1 Serving
46
Pork Sausages
2 Each
250
Snacks384 kcal
Cheese String
1 Stick
61
Onion Rings
1 Serving
126
Split pots crunch vanilla flavour choco balls
1 Serving
197
Nutrition
- Fat
- 72.1 g
- Saturated fat
- 28.7 g
- Carbs
- 111.1 g
- Sugars
- 88.6 g
- Fibre
- 1.4 g
- Protein
- 43.1 g
- Sodium
- 167 mg
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taylordrayson.com
I ate 1,824 calories - 11 Oct 2021
That day's food came to 1,824 calories, with 43g of protein, 111g of carbs and 72g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.