39g
Protein, 9%
280g
Carbs, 65%
50g
Fat, 26%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch1,014 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Ham Sandwich
1 Serving
250
RICE INFUSION PEKING DUCK WITH HOISON SAUCE FLAVOUR
20 Pieces
195
Onion Rings
1 Serving
126
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner938 kcal
Homemade Curry
1 Serving
333
Rice, Egg Fried, Takeaway
1 Serving
465
Mini Naan
1 Serving
140
Snacks294 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
RICE INFUSION PEKING DUCK WITH HOISON SAUCE FLAVOUR
10 Pieces
97
Nutrition
- Fat
- 49.7 g
- Saturated fat
- 13.5 g
- Carbs
- 280.2 g
- Sugars
- 140.7 g
- Fibre
- 6.8 g
- Protein
- 38.5 g
- Sodium
- 2,609 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 2,489 calories - 12 Oct 2021
That day's food came to 2,489 calories, with 39g of protein, 280g of carbs and 50g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.