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99g
Protein, 19%
267g
Carbs, 52%
67g
Fat, 29%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch1,257 kcal
Cappucino, Grande Skinny
16 Ounces
80
Hamburger, Quarter Pounder With Cheese
1 Serving
518
Large Chips
1 Serving
447
Coke, Large
1 Serving
212
Dinner516 kcal
Gammon
1 Slice
150
Garden Peas (Frozen)
35 Grams
42
Chips, Oven, Baked
200 Grams
324
Snacks526 kcal
RICE INFUSION PEKING DUCK WITH HOISON SAUCE FLAVOUR
15 Pieces
146
Grande Pumpkin Spiced Latte
1 Serving
380

Nutrition

Fat
66.9 g
Saturated fat
26.7 g
Carbs
267.4 g
Sugars
155.3 g
Fibre
38.7 g
Protein
99.1 g
Sodium
1,115 mg

Source: Lose It

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taylordrayson.com

I ate 2,462 calories - 13 Oct 2021

That day's food came to 2,462 calories, with 99g of protein, 267g of carbs and 67g of fat.

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