94g
Protein, 17%
269g
Carbs, 50%
79g
Fat, 33%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch568 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Pork, Loin Chops, Lean, Grilled
100 Grams
177
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Dinner583 kcal
Pesto, Green
3 Teaspoons
63
Penne Pasta
1 Serving
270
Cheese, Cheddar Mild, Grated
1 Ounce
121
Soda, Dr. Pepper
440 Milliliters
129
Snacks845 kcal
Soda, Dr. Pepper
440 Milliliters
129
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Biscuit, Crumbly Oatie
7 Each
553
Nutrition
- Fat
- 79.3 g
- Saturated fat
- 37.7 g
- Carbs
- 269.0 g
- Sugars
- 160.4 g
- Fibre
- 29.8 g
- Protein
- 93.6 g
- Sodium
- 1,267 mg
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taylordrayson.com
I ate 2,159 calories - 25 Oct 2021
That day's food came to 2,159 calories, with 94g of protein, 269g of carbs and 79g of fat.
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