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12g
Protein, 6%
134g
Carbs, 71%
19g
Fat, 22%

Meals

Breakfast142 kcal
Smooth Orange Juice
1 Serving
62
Cappucino, Grande Skinny
16 Ounces
80
Lunch591 kcal
Fish Finger Sandwich
1 Serving
180
Coleslaw.
1 Tablespoon
91
Can Of Coke
12 Ounces
140
Chips
1 Serving
180
Dinner456 kcal
Texas BBQ Sauce
60 Grams
316
Can Of Coke
12 Ounces
140
Snacks111 kcal
Coke
1 Serving
111

Nutrition

Fat
18.6 g
Saturated fat
2.4 g
Carbs
134.2 g
Sugars
103.8 g
Fibre
2.6 g
Protein
11.7 g
Sodium
1,200 mg

Source: Lose It

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taylordrayson.com

I ate 1,300 calories - 12 Nov 2021

That day's food came to 1,300 calories, with 12g of protein, 134g of carbs and 19g of fat.

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