52g
Protein, 13%
274g
Carbs, 68%
33g
Fat, 19%
Meals
Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch390 kcal
Can Of Coke
12 Ounces
140
Ham Sandwich
1 Serving
250
Dinner1,078 kcal
Mini Naan
1 Serving
140
Homemade Curry
1 Serving
333
Rice, Egg Fried, Takeaway
1 Serving
465
Can Of Coke
12 Ounces
140
Snacks421 kcal
Cheese String
1 Stick
61
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Split pots crunch vanilla flavour choco balls
1 Serving
197
Nutrition
- Fat
- 33.3 g
- Saturated fat
- 14.2 g
- Carbs
- 273.5 g
- Sugars
- 164.0 g
- Fibre
- 4.6 g
- Protein
- 51.8 g
- Sodium
- 1,949 mg
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taylordrayson.com
I ate 2,295 calories - 16 Nov 2021
That day's food came to 2,295 calories, with 52g of protein, 274g of carbs and 33g of fat.
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