37g
Protein, 12%
201g
Carbs, 62%
37g
Fat, 26%
Meals
Breakfast214 kcal
Cereal, Krave Chocolate
30 Grams
134
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Apple Juice
1 Serving
11
Lunch337 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Can Of Coke
12 Ounces
140
Dinner641 kcal
Pork Loin Steaks
1 Serving
159
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Roast Potatoes
1 Serving
151
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks151 kcal
Apple Juice
1 Serving
11
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 37.3 g
- Saturated fat
- 16.5 g
- Carbs
- 200.7 g
- Sugars
- 151.4 g
- Fibre
- 6.1 g
- Protein
- 37.2 g
- Sodium
- 581 mg
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taylordrayson.com
I ate 1,343 calories - 21 Nov 2021
That day's food came to 1,343 calories, with 37g of protein, 201g of carbs and 37g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.