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37g
Protein, 12%
201g
Carbs, 62%
37g
Fat, 26%

Meals

Breakfast214 kcal
Cereal, Krave Chocolate
30 Grams
134
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Apple Juice
1 Serving
11
Lunch337 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Can Of Coke
12 Ounces
140
Dinner641 kcal
Pork Loin Steaks
1 Serving
159
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Roast Potatoes
1 Serving
151
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks151 kcal
Apple Juice
1 Serving
11
Can Of Coke
12 Ounces
140

Nutrition

Fat
37.3 g
Saturated fat
16.5 g
Carbs
200.7 g
Sugars
151.4 g
Fibre
6.1 g
Protein
37.2 g
Sodium
581 mg

Source: Lose It

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taylordrayson.com

I ate 1,343 calories - 21 Nov 2021

That day's food came to 1,343 calories, with 37g of protein, 201g of carbs and 37g of fat.

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