37g
Protein, 20%
116g
Carbs, 62%
15g
Fat, 18%
Meals
Breakfast250 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Go Isotonic Gel Orange
1 Serving
87
Lunch500 kcal
Chicken and bacon flatbread
1 Serving
500
Dinner817 kcal
Chicken yakisoba
0.5 Serving
359
Edamame, With Salt
1 Serving
179
Regular Coke
1 Serving
279
Snacks338 kcal
Stir In Pasta Sauce Sweet Pepper
75 Grams
68
Penne Pasta
1 Serving
270
Nutrition
- Fat
- 15.0 g
- Saturated fat
- 2.7 g
- Carbs
- 115.6 g
- Sugars
- 31.9 g
- Fibre
- 23.8 g
- Protein
- 36.9 g
- Sodium
- 1,223 mg
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taylordrayson.com
I ate 1,905 calories - 23 Nov 2021
That day's food came to 1,905 calories, with 37g of protein, 116g of carbs and 15g of fat.
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