22g
Protein, 18%
75g
Carbs, 63%
10g
Fat, 19%
Meals
Breakfast366 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Krave Chocolate
30 Grams
134
Lunch370 kcal
Chicken yakisoba
0.5 Serving
359
Apple Juice
1 Serving
11
Dinner600 kcal
Chicken Fajita Mix
3 Servings
600
Snacks59 kcal
White Americano Skimmed milk
1 Serving
4
Tangfastics 16g
16 Grams
55
Nutrition
- Fat
- 9.9 g
- Saturated fat
- 4.6 g
- Carbs
- 74.7 g
- Sugars
- 57.4 g
- Fibre
- 1.7 g
- Protein
- 21.5 g
- Sodium
- 365 mg
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taylordrayson.com
I ate 1,395 calories - 24 Nov 2021
That day's food came to 1,395 calories, with 22g of protein, 75g of carbs and 10g of fat.
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