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87g
Protein, 16%
294g
Carbs, 56%
65g
Fat, 28%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch1,094 kcal
Chicken Katsu Wrap
1 Serving
514
Smoothie, Mega Mango, Large
1 Each
390
Bar, Coco Pops Cereal
1 Each
84
RTE Chicken bites
1 Serving
106
Dinner675 kcal
Pastabake
1.5 Servings
606
Finger Biscuits, Rich Tea
3 Each
69
Snacks171 kcal
Cappucino, Grande Skinny
16 Ounces
80
Apple Juice
1 Serving
11
Cappucino, Grande Skinny
16 Ounces
80

Nutrition

Fat
64.8 g
Saturated fat
9.3 g
Carbs
293.9 g
Sugars
170.6 g
Fibre
7.9 g
Protein
86.8 g
Sodium
1,997 mg

Source: Lose It

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taylordrayson.com

I ate 2,103 calories - 25 Nov 2021

That day's food came to 2,103 calories, with 87g of protein, 294g of carbs and 65g of fat.

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