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3g
Protein, 2%
88g
Carbs, 60%
25g
Fat, 38%

Meals

Breakfast142 kcal
Choc Chip Munchy Bars
1 Each
138
White Americano Skimmed milk
1 Serving
4
Lunch667 kcal
Ham Sandwich
1 Serving
250
Sweets
8 Pieces
160
Toffee Latte
16 Ounces
257
Dinner664 kcal
Salad, Edamame
1 Serving
121
Katsu, Pumpkin, Curry
1 Serving
403
Can Of Coke
12 Ounces
140

Nutrition

Fat
24.6 g
Saturated fat
8.4 g
Carbs
87.5 g
Sugars
87.4 g
Fibre
9.0 g
Protein
2.5 g
Sodium
165 mg

Source: Lose It

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taylordrayson.com

I ate 1,473 calories - 1 Dec 2021

That day's food came to 1,473 calories, with 3g of protein, 88g of carbs and 25g of fat.

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