55g
Protein, 15%
206g
Carbs, 56%
47g
Fat, 29%
Meals
Lunch503 kcal
Cheesy pasta
1 Serving
200
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Can Of Coke
12 Ounces
140
Dinner534 kcal
Bbq Americano
1.5 Servings
534
Snacks385 kcal
M&M's Crispy
77 Grams
385
Nutrition
- Fat
- 46.8 g
- Saturated fat
- 26.2 g
- Carbs
- 206.2 g
- Sugars
- 110.3 g
- Fibre
- 3.0 g
- Protein
- 54.7 g
- Sodium
- 765 mg
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taylordrayson.com
I ate 1,422 calories - 5 Dec 2021
That day's food came to 1,422 calories, with 55g of protein, 206g of carbs and 47g of fat.
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