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53g
Protein, 14%
175g
Carbs, 45%
72g
Fat, 41%

Meals

Breakfast157 kcal
Gingerbread Latte, Skimmed, In, Med
1 Serving
157
Lunch475 kcal
thin and crispy cheese and tomato pizza
71 Grams
165
Choc Chip Munchy Bars
1 Each
138
Coke
1 Serving
111
Cheese String
1 Stick
61
Dinner1,167 kcal
Coke
1 Serving
111
Spinach and Ricotta Cannelloni
1 Serving
469
Dairy Milk Chocolate
110 Grams
587

Nutrition

Fat
71.7 g
Saturated fat
39.8 g
Carbs
175.3 g
Sugars
113.1 g
Fibre
7.6 g
Protein
53.1 g
Sodium
421 mg

Source: Lose It

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taylordrayson.com

I ate 1,799 calories - 12 Dec 2021

That day's food came to 1,799 calories, with 53g of protein, 175g of carbs and 72g of fat.

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