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36g
Protein, 15%
150g
Carbs, 63%
23g
Fat, 22%

Meals

Breakfast80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Lunch356 kcal
Banana, Yellow, Ripened, Raw
1 Each
107
Choc Chip Munchy Bars
1 Each
138
Coke
1 Serving
111
Dinner741 kcal
Chicken Katsu Yakisoba
1 Package
630
Coke
1 Serving
111

Nutrition

Fat
23.2 g
Saturated fat
5.1 g
Carbs
149.8 g
Sugars
58.8 g
Fibre
3.7 g
Protein
36.0 g
Sodium
6,040 mg

Source: Lose It

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taylordrayson.com

I ate 1,177 calories - 13 Dec 2021

That day's food came to 1,177 calories, with 36g of protein, 150g of carbs and 23g of fat.

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