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43g
Protein, 16%
203g
Carbs, 74%
13g
Fat, 10%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch535 kcal
Soda, Dr. Pepper
330 Milliliters
97
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Dinner605 kcal
Deep pan ham and pineapple pizza
0.5 Serving
399
Heavenly Chocolate Delight
1 Serving
95
Coke
1 Serving
111
Snacks165 kcal
Candy, Twizzlers, Bites
20 Pieces
165

Nutrition

Fat
12.6 g
Saturated fat
4.4 g
Carbs
202.7 g
Sugars
97.6 g
Fibre
13.7 g
Protein
43.1 g
Sodium
1,275 mg

Source: Lose It

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taylordrayson.com

I ate 1,468 calories - 20 Dec 2021

That day's food came to 1,468 calories, with 43g of protein, 203g of carbs and 13g of fat.

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