41g
Protein, 14%
139g
Carbs, 47%
52g
Fat, 40%
Meals
Breakfast180 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nesquick Cereal Chocolate Balls
30 Grams
111
Lunch562 kcal
Orange Juice, Chilled
250 Milliliters
90
Slow Cooker Beef Casserole
1 Serving
300
Milky Bar Yoghurt
1 Serving
86
Milky Bar Yoghurt
1 Serving
86
Dinner811 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Heinz baked beans
1 Can
157
Baby New Potatoes
4 Pieces
213
Aero Chocolate Mousse
57 Grams
94
Cheese String
1 Stick
61
Snacks428 kcal
Coke
1 Serving
111
M&Ms Brownie (102g Pack) DM
68 Grams
317
Nutrition
- Fat
- 52.1 g
- Saturated fat
- 28.1 g
- Carbs
- 138.6 g
- Sugars
- 98.3 g
- Fibre
- 8.2 g
- Protein
- 40.7 g
- Sodium
- 771 mg
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taylordrayson.com
I ate 1,981 calories - 23 Dec 2021
That day's food came to 1,981 calories, with 41g of protein, 139g of carbs and 52g of fat.
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