56g
Protein, 15%
202g
Carbs, 55%
47g
Fat, 29%
Meals
Breakfast270 kcal
Nesquick Cereal Chocolate Balls
30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch852 kcal
Orange Juice, Chilled
250 Milliliters
90
Beans, Baked, Canned
1 Cup
238
Bread, White And, Butter
1 Serving
170
Bacon Rashers, Back, Grilled
2 Pieces
155
Potato Gratin
0.5 Serving
102
Soda, Dr. Pepper
330 Milliliters
97
Dinner498 kcal
Pastabake
1 Serving
404
Aero Chocolate Mousse
57 Grams
94
Snacks111 kcal
Coke
1 Serving
111
Nutrition
- Fat
- 47.4 g
- Saturated fat
- 13.8 g
- Carbs
- 201.6 g
- Sugars
- 120.0 g
- Fibre
- 10.4 g
- Protein
- 55.8 g
- Sodium
- 2,290 mg
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taylordrayson.com
I ate 1,731 calories - 24 Dec 2021
That day's food came to 1,731 calories, with 56g of protein, 202g of carbs and 47g of fat.
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