43g
Protein, 20%
125g
Carbs, 57%
23g
Fat, 23%
Meals
Breakfast243 kcal
Chocolate, Hot Chocolate, Instant
15 Grams
63
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nesquick Cereal Chocolate Balls
30 Grams
111
Lunch645 kcal
Ham Sandwich
1 Serving
250
Cheese String
1 Stick
61
Fruit Winders
1 Serving
67
Yoghurt
1 Serving
170
Soda, Dr. Pepper
330 Milliliters
97
Dinner808 kcal
Roast Potatoes
1 Serving
151
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Cauliflower, With Cheese
1 Serving
17
Yorkshire Pudding, Homemade
36 Grams
91
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Roast Parsnip
1 Cup
400
Snacks152 kcal
Caramel Latte, Skimmed, In, Med
1 Serving
152
Nutrition
- Fat
- 22.9 g
- Saturated fat
- 8.7 g
- Carbs
- 125.1 g
- Sugars
- 91.2 g
- Fibre
- 16.5 g
- Protein
- 42.8 g
- Sodium
- 529 mg
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taylordrayson.com
I ate 1,848 calories - 25 Dec 2021
That day's food came to 1,848 calories, with 43g of protein, 125g of carbs and 23g of fat.
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