39g
Protein, 27%
46g
Carbs, 32%
26g
Fat, 41%
Meals
Breakfast238 kcal
Coleslaw.
1 Tablespoon
91
Smoked Gamon Steaks
75 Grams
137
Juice Drink, Orange
200 Milliliters
10
Lunch444 kcal
Ham Sandwich
1 Serving
250
Cucumber, Common, Unpeeled
1 Each
31
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner812 kcal
Sweet and Sour Chicken and Noodles
1 Serving
546
Coke
1 Serving
111
Aero Chocolate Mousse
57 Grams
94
Cheese String
1 Stick
61
Nutrition
- Fat
- 25.9 g
- Saturated fat
- 8.0 g
- Carbs
- 45.5 g
- Sugars
- 53.3 g
- Protein
- 39.2 g
- Sodium
- 620 mg
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taylordrayson.com
I ate 1,494 calories - 27 Dec 2021
That day's food came to 1,494 calories, with 39g of protein, 45g of carbs and 26g of fat.
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