29g
Protein, 12%
156g
Carbs, 65%
24g
Fat, 22%
Meals
Breakfast372 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Oat Milk
100 Milliliters
35
Lunch507 kcal
Ham And Cheese Toastie
1 Serving
367
Can Of Coke
12 Ounces
140
Dinner386 kcal
Frozen White Fish Fillets
2 Pieces
68
White Plain Rice
1 Cup
222
Nutella B-ready
1 Serving
96
Snacks140 kcal
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 23.8 g
- Saturated fat
- 13.0 g
- Carbs
- 156.2 g
- Sugars
- 116.9 g
- Fibre
- 1.2 g
- Protein
- 29.2 g
- Sodium
- 390 mg
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taylordrayson.com
I ate 1,405 calories - 3 Jan 2022
That day's food came to 1,405 calories, with 29g of protein, 156g of carbs and 24g of fat.
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