31g
Protein, 26%
60g
Carbs, 50%
12g
Fat, 23%
Meals
Breakfast372 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Oat Milk
100 Milliliters
35
Lunch293 kcal
Fruit Winders
1 Serving
67
Cheese String
1 Stick
61
Roast Chicken
60 Grams
105
Ham And Cucumber Sandwich
0.5 Serving
60
Dinner90 kcal
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 12.3 g
- Saturated fat
- 5.4 g
- Carbs
- 59.7 g
- Sugars
- 59.4 g
- Fibre
- 1.4 g
- Protein
- 31.4 g
- Sodium
- 303 mg
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taylordrayson.com
I ate 755 calories - 4 Jan 2022
That day's food came to 755 calories, with 31g of protein, 60g of carbs and 12g of fat.
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