45g
Protein, 13%
246g
Carbs, 69%
29g
Fat, 19%
Meals
Breakfast180 kcal
Nesquick Cereal Chocolate Balls
30 Grams
111
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch329 kcal
Can Of Coke
12 Ounces
140
Nutella B-ready
1 Serving
96
Milk Chocolate Shortbread Rings
1 Serving
93
Dinner966 kcal
Smarties Tube
38 Grams
91
Chow Mein, Chicken
2 Servings
445
Soda, Dr. Pepper
330 Milliliters
97
Homemade Curry
1 Serving
333
Snacks750 kcal
Milk Chocolate Shortbread Rings
1 Serving
93
Can Of Coke
12 Ounces
140
Life Savers Gummy
10 Pieces
129
Slow Cooker Beef Casserole
1 Serving
300
Double Up Strawberry & Vanilla
85 Grams
88
Nutrition
- Fat
- 29.4 g
- Saturated fat
- 13.4 g
- Carbs
- 245.9 g
- Sugars
- 163.8 g
- Fibre
- 5.2 g
- Protein
- 45.0 g
- Sodium
- 2,335 mg
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taylordrayson.com
I ate 2,225 calories - 9 Jan 2022
That day's food came to 2,225 calories, with 45g of protein, 246g of carbs and 29g of fat.
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