106g
Protein, 18%
378g
Carbs, 63%
53g
Fat, 20%
Meals
Breakfast270 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nesquick Cereal Chocolate Balls
30 Grams
111
Orange Juice, Chilled
250 Milliliters
90
Lunch704 kcal
Classic Margherita Pizza
1 Each
624
Cappucino, Grande Skinny
16 Ounces
80
Dinner687 kcal
Pork Sausages
3 Each
375
New Potatoes Boiled
100 Grams
74
Beans, Baked, Canned
1 Cup
238
Snacks979 kcal
Buttons Yogurt
90 Grams
220
Can Of Coke
12 Ounces
140
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Double Up Strawberry & Vanilla
85 Grams
88
Fruit Pastilles
4 Servings
368
Nutrition
- Fat
- 52.6 g
- Saturated fat
- 27.5 g
- Carbs
- 378.4 g
- Sugars
- 203.8 g
- Fibre
- 18.0 g
- Protein
- 106.1 g
- Sodium
- 3,332 mg
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taylordrayson.com
I ate 2,640 calories - 11 Jan 2022
That day's food came to 2,640 calories, with 106g of protein, 378g of carbs and 53g of fat.
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