Skip to content
85g
Protein, 27%
138g
Carbs, 44%
41g
Fat, 29%

Meals

Breakfast343 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nesquick Cereal Chocolate Balls
30 Grams
111
Lunch897 kcal
Cappucino, Grande Skinny
16 Ounces
80
Grilled Chicken burger
1 Serving
417
Chips In Pub
1 Serving
400
Dinner667 kcal
Pasta Bolognaise
1 Serving
300
Biscino Dark Chocolate
25 Grams
128
Coke
1 Serving
111
Biscino Dark Chocolate
25 Grams
128
Snacks262 kcal
Cheese String
1 Stick
61
Cappucino, Grande Skinny
16 Ounces
80
Brownies, Chocolate, Homemade
1 Piece
121

Nutrition

Fat
40.9 g
Saturated fat
19.6 g
Carbs
137.9 g
Sugars
89.9 g
Fibre
2.1 g
Protein
84.6 g
Sodium
1,553 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,169 calories - 13 Jan 2022

That day's food came to 2,169 calories, with 85g of protein, 138g of carbs and 41g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.