56g
Protein, 20%
165g
Carbs, 59%
27g
Fat, 21%
Meals
Breakfast80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Lunch401 kcal
Penne Pasta
1 Serving
270
Stir In Pasta Sauce Sweet Pepper
75 Grams
68
Tango Orange 330ml
330 Milliliters
63
Dinner767 kcal
Roast Chicken
60 Grams
105
Roast Parsnip
1 Cup
400
Roast Potatoes
1 Serving
151
Cauliflower, With Cheese
1 Serving
17
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks507 kcal
Coke
1 Serving
111
Red Salsa
100 Grams
69
Cappucino, Grande Skinny
16 Ounces
80
Lightly salted Tortilla Chips
50 Grams
247
Nutrition
- Fat
- 26.8 g
- Saturated fat
- 3.5 g
- Carbs
- 164.8 g
- Sugars
- 58.3 g
- Fibre
- 13.3 g
- Protein
- 56.2 g
- Sodium
- 1,313 mg
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taylordrayson.com
I ate 1,755 calories - 16 Jan 2022
That day's food came to 1,755 calories, with 56g of protein, 165g of carbs and 27g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.