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48g
Protein, 19%
120g
Carbs, 46%
40g
Fat, 35%

Meals

Breakfast80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Lunch706 kcal
Cappucino, Grande Skinny
16 Ounces
80
Slice Of Bbq Chicken Pizza
3 Servings
626
Dinner710 kcal
Pork Sausages
3 Each
375
Potatoes, Mashed
1 Serving
46
Garden Peas (Frozen)
35 Grams
42
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Coke
1 Serving
111
Orange Juice, Chilled
250 Milliliters
90
Snacks178 kcal
Black Thunder
1 Serving
110
Umaibo, Corn Potage
2 Pieces
68

Nutrition

Fat
39.9 g
Saturated fat
15.7 g
Carbs
120.0 g
Sugars
62.1 g
Fibre
12.5 g
Protein
48.3 g
Sodium
449 mg

Source: Lose It

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taylordrayson.com

I ate 1,674 calories - 28 Jan 2022

That day's food came to 1,674 calories, with 48g of protein, 120g of carbs and 40g of fat.

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