38g
Protein, 9%
228g
Carbs, 53%
73g
Fat, 38%
Meals
Lunch1,543 kcal
Burger, British Steak, W/ Bacon & Cheese
0.5 Serving
632
Chips
0.5 Serving
300
Coleslaw.
1 Tablespoon
91
Cookies And Cream Milkshake
1 Each
520
Dinner1,063 kcal
Quiche Small Slice
1 Serving
120
Baguettes
1 Serving
90
Ham Sandwich
0.5 Serving
125
Mini Sausage Roll
2 Servings
68
Can Of Coke
12 Ounces
140
Mild Cheddar Cheese Slices
1 Slice
51
Chocolate Brownie Mini Bites
2 Servings
90
Cupcake, Iced
1 Each
186
Corn Flakes (Chocolate)
1 Serving
193
Snacks202 kcal
Can Of Coke
12 Ounces
140
Cucumber, Common, Unpeeled
2 Each
62
Nutrition
- Fat
- 73.0 g
- Saturated fat
- 29.5 g
- Carbs
- 228.0 g
- Sugars
- 204.3 g
- Fibre
- 12.6 g
- Protein
- 38.1 g
- Sodium
- 1,109 mg
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taylordrayson.com
I ate 2,808 calories - 29 Jan 2022
That day's food came to 2,808 calories, with 38g of protein, 228g of carbs and 73g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.