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23g
Protein, 11%
127g
Carbs, 61%
26g
Fat, 28%

Meals

Breakfast190 kcal
caramel cappuccino venti
1 Serving
190
Lunch555 kcal
White Chocolate Mocha, Tall, Skimmed Milk
1 Serving
327
Homemade Fish Pie
0.5 Serving
228
Dinner497 kcal
Pasta Bolognaise
1 Serving
300
Split pots crunch vanilla flavour choco balls
1 Serving
197
Snacks364 kcal
Coke bottle
1 Bottle
240
CRUNKY Crunch Chocolate (24 squares/bar)
12 Cubes
124

Nutrition

Fat
25.5 g
Saturated fat
12.1 g
Carbs
127.3 g
Sugars
106.3 g
Fibre
0.8 g
Protein
22.8 g
Sodium
292 mg

Source: Lose It

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taylordrayson.com

I ate 1,606 calories - 31 Jan 2022

That day's food came to 1,606 calories, with 23g of protein, 127g of carbs and 26g of fat.

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