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78g
Protein, 17%
236g
Carbs, 51%
65g
Fat, 32%

Meals

Breakfast80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Lunch329 kcal
Can Of Coke
12 Ounces
140
Cappucino, Grande Skinny
16 Ounces
80
Chicken Bites
60 Grams
109
Dinner1,033 kcal
Double Big Mac
1 Serving
694
Fries, Medium
0.5 Serving
169
Mcdonalds Medium Coke
1 Serving
170
Snacks373 kcal
Can Of Coke
12 Ounces
140
Cadbury Flake Yoghurt
85 Grams
233

Nutrition

Fat
65.1 g
Saturated fat
23.6 g
Carbs
236.3 g
Sugars
174.2 g
Fibre
6.9 g
Protein
78.0 g
Sodium
3,071 mg

Source: Lose It

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taylordrayson.com

I ate 1,815 calories - 9 Feb 2022

That day's food came to 1,815 calories, with 78g of protein, 236g of carbs and 65g of fat.

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