72g
Protein, 19%
214g
Carbs, 56%
42g
Fat, 25%
Meals
Breakfast413 kcal
Orange Juice, Chilled
250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Golden Nuggets with 125ml Semi-Skimmed milk
1 Serving
174
Cappucino, Grande Skinny
16 Ounces
80
Lunch80 kcal
Cappucino, Grande Skinny
16 Ounces
80
Dinner1,286 kcal
Stonebaked Thin Margherita Pizza
1 Each
866
Can Of Coke
12 Ounces
140
Salted Caramel Latte With Skim Milk, Large
1 Serving
280
Nutrition
- Fat
- 41.9 g
- Saturated fat
- 21.0 g
- Carbs
- 213.8 g
- Sugars
- 110.4 g
- Fibre
- 9.2 g
- Protein
- 71.9 g
- Sodium
- 295 mg
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taylordrayson.com
I ate 1,779 calories - 11 Feb 2022
That day's food came to 1,779 calories, with 72g of protein, 214g of carbs and 42g of fat.
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