36g
Protein, 12%
222g
Carbs, 75%
17g
Fat, 13%
Meals
Breakfast770 kcal
Coke 16.9 Oz Bottle
16.9 Fluid ounces
200
Bagel Thins
1 Each
120
Orange Juice, Chilled
250 Milliliters
90
Fat Free Strawberry Yoghurt 450g
450 Grams
360
Lunch530 kcal
Latte, Salted Caramel, Whole Milk, Large
1 Each
460
Kit Kat, White, Unwrapped
3 Pieces
70
Dinner200 kcal
Cheesy Chips
2 Servings
200
Nutrition
- Fat
- 16.9 g
- Saturated fat
- 10.0 g
- Carbs
- 222.4 g
- Sugars
- 158.1 g
- Fibre
- 1.5 g
- Protein
- 35.9 g
- Sodium
- 400 mg
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taylordrayson.com
I ate 1,500 calories - 28 Feb 2022
That day's food came to 1,500 calories, with 36g of protein, 222g of carbs and 17g of fat.
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