20g
Protein, 17%
52g
Carbs, 44%
20g
Fat, 39%
Meals
Breakfast245 kcal
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch640 kcal
Ham And Coleslaw Sandwich
1 Serving
350
Cheese String
1 Stick
61
Buttons Yogurt
90 Grams
220
White Americano Skimmed milk
2 Servings
9
Snacks153 kcal
Snak Rite Ridged Chicken
1 Serving
153
Nutrition
- Fat
- 20.2 g
- Saturated fat
- 8.3 g
- Carbs
- 52.4 g
- Sugars
- 21.8 g
- Fibre
- 3.8 g
- Protein
- 20.1 g
- Sodium
- 65 mg
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taylordrayson.com
I ate 1,038 calories - 19 Mar 2022
That day's food came to 1,038 calories, with 20g of protein, 52g of carbs and 20g of fat.
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