40g
Protein, 15%
113g
Carbs, 42%
52g
Fat, 43%
Meals
Breakfast253 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Orange Juice, Chilled
250 Milliliters
90
Lunch739 kcal
Hersheys Minatures
4 Pieces
170
Kit Kat, White, Unwrapped
3 Pieces
70
Cheese String
1 Stick
61
Ham And Coleslaw Sandwich
1 Serving
350
Cheese puffs
1 Package
88
Dinner389 kcal
Chicken Chow Mein
1 Serving
150
Mini Vegetable Spring Rolls
1 Each
38
Mini Vegetable Spring Rolls
1 Each
38
Cappuccino, Full Fat, In, Med
1 Serving
163
Snacks163 kcal
Cappuccino, Full Fat, In, Med
1 Serving
163
Nutrition
- Fat
- 52.1 g
- Saturated fat
- 31.0 g
- Carbs
- 113.4 g
- Sugars
- 90.7 g
- Fibre
- 3.5 g
- Protein
- 39.9 g
- Sodium
- 945 mg
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taylordrayson.com
I ate 1,544 calories - 20 Mar 2022
That day's food came to 1,544 calories, with 40g of protein, 113g of carbs and 52g of fat.
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