80g
Protein, 18%
180g
Carbs, 40%
83g
Fat, 42%
Meals
Breakfast335 kcal
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch775 kcal
Pork Belly Slices
150 Grams
387
Baby Corn
2 Pieces
17
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Amino Energy Can Tropical
1 Serving
33
Dinner338 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Potatoes
1 Serving
151
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Milky Bar Yoghurt
1 Serving
86
Snacks460 kcal
Milk Chocolate Ricecake
2 Servings
162
Coke
1 Serving
111
Kit Kat, White, Unwrapped
8 Pieces
187
Nutrition
- Fat
- 82.7 g
- Saturated fat
- 37.0 g
- Carbs
- 180.0 g
- Sugars
- 94.1 g
- Fibre
- 31.6 g
- Protein
- 79.9 g
- Sodium
- 411 mg
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taylordrayson.com
I ate 1,908 calories - 21 Mar 2022
That day's food came to 1,908 calories, with 80g of protein, 180g of carbs and 83g of fat.
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